- 1. If you want a vegetable, go eat broccoli.
- 如果你想要蔬菜，你可以去吃花椰菜。
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- 2. For example, you can prepare an omelet using red/green pepper, mushrooms, red onion, tomatoes, and a little broccoli - garnish with low fat cheese, low fat sour cream, and salsa.
- 例如，你可以利用红/绿辣椒、蘑菇、红葱头、西红柿和一个小花椰菜作为装饰，以及低脂奶酪、低脂酸奶油和沙司来制作煎蛋卷。
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- 3. One oddity is that all produce is sold by the piece, with no scales in sight, making it difficult to compare loose items like broccoli or squash that are elsewhere priced by the pound.
- 有一个怪事就是所有的农产品都是论个儿卖的，你也看不到磅秤，这样对于比较像花椰菜或者果汁汽水就困难了，其他地方都论磅卖。
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- 4. But some other desirable foods are problematic, at least when it comes to calcium: you’d have to eat so much broccoli to approach the level in milk that it could be toxic to your thyroid gland.
- 但是某些所谓的理想食物会比较麻烦,至少就钙质而言；比方说你必须吃很多花椰菜才能达到牛奶里同等的含量，吃这么多又可能导致甲状腺中毒 。
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- 5. A cousin of cabbage and broccoli, kohlrabi is turnip-like root vegetable that is either light green or purple and white striped.
- 大头菜是一种与卷心菜和花椰菜同科，像芜箐一样的根菜，带有点绿色或紫色或白色的条纹。
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- 6. Folate, which is found in large amounts in vegetables such as broccoli, cabbage and spinach, and foods such as lentils and chickpeas, may have the same effect.
- 在如花椰菜、卷心菜及菠菜之类的蔬菜以及在如小扁豆和鹰嘴豆之类的食品中大量含有的叶酸可能具有同样的效果。
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- 7. Science (and logic) has proven that animals suffer and feel pain. At such a time that science proves broccoli has a central nervous system allowing them to feel pain I will re-evaluate my diet.
- 科学（和逻辑）以证明动物遭受和感觉痛苦，到科学能证明西兰花有个中枢神经系统使它们感到痛苦的时刻，我将重新评估我的饮食。
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- 8. Yet, I am still searching for People for the Ethical Treatment of Carrots, Last Chance for Broccoli or Apples Deserve Absolute Protection Today and Tomorrow.
- 然而，我至今仍在寻找善待胡萝卜组织的创始人，给椰菜个最后机会或现在和未来苹果值得绝对保护组织的创始人。
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- 9. It seems like so much more than, well, just broccoli.
- 它似乎就这么多，好了，只是西兰花。
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- 10. Other sources of vitamin E include wheat germ oil, dry almond, safflower oil, hazelnut, peanut butter, spinach, broccoli, kiwi, and mango.
- 维生素E的其他来源的包括小麦胚芽油，干杏仁，红花油，榛子，花生酱，菠菜，西兰花，猕猴桃，芒果。
edu.sina.com.cn
- 11. While broccoli is the best known (and loved or hated), and cabbage has been on the radar for awhile, these two round out the category.
- 在这一类植物的代表中，西兰花是最著名的（无论爱的还是恨的），卷心菜也早已众人皆知。
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- 12. Carrots, apricots, nectarines, sweet potatoes, egg yolks, even some green things like spinach, broccoli. Collards are a great source of vitamin A.
- 胡萝卜，杏子，油桃，红薯，蛋黄，甚至一些绿色食物像菠菜，花椰菜，羽衣甘蓝等都是维生素A的重要来源。
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- 13. We discovered that red chili pepper and broccoli appear to be effective inhibitors of the cancer process.
- 他说，“我们发现红辣椒和花椰菜似乎是癌症发展的有效抑止剂”。
edu.sina.com.cn
- 14. Scramble with a little olive oil, red and green bell peppers, maybe broccoli, onions, black pepper.
- 用少许橄榄油，红色和绿色的青椒，再加上西兰花，洋葱，黑胡椒一起翻炒。
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- 15. Broccoli and carrots, for example, are more nutritious when steamed than when raw or boiled — the gentle heat softens cell walls, making nutrients more accessible.
- 例如，煮熟的花椰菜和胡萝卜会比生的或是煮烂的更有营养，因为合适的热度可以软化细胞壁，使营养更容易溢出。
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- 16. Spinach, squash, broccoli, wheat bran, halibut, almonds, cashews, soybeans, legumes, shredded wheat, oatmeal, bananas, and even in dairy products, chocolate and meat.
- 菠菜，南瓜，西兰花，麦麸，比目鱼，杏仁，腰果，大豆，豆荚，小麦片，燕麦片，香蕉，日常产品，巧克力和肉类。
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- 17. Broccoli, cauliflower and cabbage are all part of the Cruciferous vegetable family.
- 西兰花、菜花和卷心菜构成整个十字花科蔬菜家族。
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- 18. While virtually all vegetables deserve a place on the super foods list, cruciferous vegetables like broccoli are helpful in the prevention of heart disease and cancer.
- 事实上所有的蔬菜都应该在这份超级食物清单上占有一席之地，而十字花科蔬菜，像花椰菜，可以帮助我们有效预防心脏病和癌症。
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- 19. Green leafy vegetables are a great example of alkaline foods. So are sprouts, broccoli and many other green vegetables.
- 绿叶蔬菜是一个很好的碱性食物，豆芽、花椰菜和其他绿色蔬菜也是。
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- 20. Dark green vegetables like broccoli, spinach, brussels sprouts and romaine lettuce are high in folic acid which several studies have show to prevent and even reverse memory loss.
- 花椰菜、菠菜、甘蓝和莴苣等深绿色蔬菜中含有大量叶酸，这是经研究证明防止健忘甚至提高记忆力的重要元素。
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- 21. Good sources are fruit juices, green leafy vegetables—such as broccoli and spinach greens—almonds, and soy milk.
- 果汁、绿叶蔬菜如花椰菜和菠菜等蔬菜、杏仁、豆奶都是钙质的良好来源。
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- 22. A natural antioxidant called quercetin, found in red apples as well as broccoli and green tea, may give an immunity boost to individuals under stress.
- 一个叫槲皮素的天然抗氧化剂，是在红苹果、花椰菜和绿茶中发现的。 它可以给那些有压力的人增强免疫力。
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- 23. Researchers point out that dark-green leafy vegetables -- Brussels sprouts, spinach, broccoli -- are all good sources of the vitamin.
- 研究人员指出深绿叶蔬菜——芽甘蓝、菠菜、花椰菜——都是获得维他命的来源。
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- 24. "Breast cancer can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower," said author Olga Azarenko.
- 研究报告撰写人之一奥尔加•阿扎仁科说：“吃十字花科类蔬菜，如卷心菜及其‘兄弟’菜花和花椰菜等能够预防乳腺癌。
www.chinadaily.com.cn
- 25. Where to find it? Spinach, squash, broccoli, wheat bran, halibut, almonds, cashews, soybeans, legumes, shredded wheat, oatmeal, bananas, and even in dairy products, chocolate and meat.
- 何处找寻?菠菜，南瓜，西兰花，麦麸，比目鱼，杏仁，腰果，大豆，豆荚，小麦片，燕麦片，香蕉，日常产品，巧克力和肉类。
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- 26. Your Rx: The more broccoli, the better, research suggests—so add it wherever you can, from salads to omelets to the top of your pizza.
- 你的处方：椰菜吃得越多越好，研究表明——将之加到所有可能的食物里面，从沙拉到煎蛋到撒到比萨饼上面。
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- 27. Broccoli and peanuts, for example, have a low glycemic load, whileinstant rice and baked potatoes have an extremely high one.
- 比如，花椰茶和花生具有低血糖指数，而速食米饭和烤土豆具有极其高的血糖指数。
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- 28. And for decades, researchers have known that broccoli and related vegetables like cauliflower and watercress appeared to lower the risk of some cancers.
- 几十年中，研究人员们一直都知道一件事：西兰花和一些相关的蔬菜，比如，菜花，西洋菜似乎会降低患一些癌症的风险。
article.yeeyan.org
- 29. And for decades, researchers have known that broccoli and related vegetables like cauliflower and watercress appeared to lower the risk of some cancers.
- 几十年中，研究人员们一直都知道一件事：西兰花和一些相关的蔬菜，比如，菜花，西洋菜似乎会降低患一些癌症的风险。
article.yeeyan.org
- 30. And broccoli and cabbage were singled out as the most protective foods.
- 吃菜花和圆白菜效果最好。
-- 来源 -- 汉英 - 翻译参考
- 31. Richard, how much broccoli do I need for seven people? Richard
- 七个人吃需要多少花椰菜
-- 来源 -- 英汉 - 辞典例句
- 32. Foods that Protect against Disease?Broccoli
- 新研究发明，吃绿色蔬菜??椰菜可以防止患胃溃疡及胃癌。
-- 来源 -- 交互式慢速英语-秋季号 - Foods that Protect against Disease?Broccoli
- 33. radishes, broccoli, corn, cucumbers and egg plant.
- 小萝卜、甘蓝、老玉米、黄瓜和茄子。
-- 来源 -- 无师自通 校园英语会话 - Shopping (1)
- 34. And may I have an order of broccoli instead of the baked potato?
- 还有，我不想要烤马铃薯，换一个菜花好不好?
-- 来源 -- 汉英 - 翻译参考
- 35. Broccoli contains a chemical that the human body changes into sulforaphane.
- 椰菜中含有一种化学物质，可由人体转换成萨夫若芬。
-- 来源 -- 交互式慢速英语-秋季号 - Foods that Protect against Disease?Broccoli
- 36. A study also suggests that carotenoids found in green leafy vegetables(such as broccoli and kale)may help prevent vision loss.
- 一项研究报告指出，在绿叶蔬菜(如花椰菜和甘蓝菜)中发现的类胡萝卜素，可能有助于防止视力下降。
-- 来源 -- life - 汉英
- 37. An abnormal flattening or coalescence of stems, as in broccoli.
- 扁化不正常的紧贴或生长在一起的花椰菜的茎
-- 来源 -- 英汉 - 短句参考
- 38. Another vegetable, broccoli, can help protect against cancers of the breast, colon and stomach.
- 另一种蔬菜花椰菜，可以预防胸癌、结肠癌和胃癌。
-- 来源 -- 英语听读练30’（高二） - Passage 10 Foods and Health
- 39. Broccoli Broccoli boasts a fistful of phytochemicals, including sulforaphane and indole-3-carbinol, that may detoxify cancer-causing substances before they have a chance to cause harm.
- 花椰菜花椰菜含有大量的植物化学物质,包括萝卜硫素和吲哚－3－甲醇——这两种物质可以在致癌物质产生危害之前解除其毒性。
-- 来源 -- life - 汉英
