22. Even better: Go to bed early enough so that waking up when the sun shines through your window still gives you the recommended seven hours of shut-eye.
更好的情况是:尽早上床睡觉,当太阳从你的窗户里照射进来时,你已经有了7个小时的睡眠。
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23. The researchers are working to identify the genes responsible for this fishy restlessness. Not that they’ll reveal how you can get by on minimal shut-eye.
研究人员旨在鉴别使鱼类失眠的基因,而并不是说想展示如何在最小睡眠的状态下活下去。
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24. Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep.
想想在闭上眼睛的五六个小时里你睡得好吗?在几百万人中,你有可能是那位无意中在睡眠中欺骗了自己的人。
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25. Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep.
26. Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep.